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Authentic Connections, Boundaries, and Relationships

Ways to Nurture Your Relationship During the Holidays relationship tips Dec 21, 2022

The holidays are finally here, and while they're often filled with joyous celebrations, they can also be a time of added stress. Not only is it hectic trying to shop for presents and attend holiday parties, but the hustle and bustle might also leave you feeling disconnected from your significant...

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12 Romantic Holiday Date Ideas relationship advice relationship tips relationships self-improvement Dec 15, 2022

It's the most wonderful time of the year! If you're in a relationship, there's no better time to show your significant other how much you care than during the holidays. But deciding what to do on a date can be tough—especially if you want to make it extra special. Never fear, we've got you...

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7 Overlooked Ways to Strengthen Your Relationship Over the Holidays emotional health perspective relationship advice relationship tips self-improvement Dec 08, 2022

A holiday can be a welcome break from the hustle and bustle of everyday life. It can also be a great opportunity to spend quality time with your partner and reconnect on a deeper level. Let’s celebrate your relationships. 

From pumpkin picking to attending holiday parties, there are...

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Are you in a lopsided relationship? relationships Dec 06, 2022

We've all been hurt by unrequited love—that terrible, heartbreaking want for another person who doesn't return your affection. Unfortunately, "the pursuit" is also very enticing and can be challenging to give up.

Unrequited love warps one's perceptions of the person they are in love with,...

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Do you know your partner's love language? emotional health life lessons relationships Nov 12, 2022

We all express and receive love in different ways, and those variations may be the reason why sometimes feelings and good intentions are misunderstood.

For instance, you might spend weeks searching for the most incredible gift for your partner, only to hear them say on their birthday, "I would've...

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Taming Your Triggers Aug 20, 2022

I was sitting in a restaurant chit chatting with a friend when the chef walked into the dining area with a large knife tucked under his arm as if he’d forgotten he had it in his hand when he left the kitchen and was now trying to hide it. 

But I saw it.  

And without any...

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