Dear Dr. Julie: My significant other and I live 2 hours away and are able to see each about twice a month. However because we aren’t in the same city he thinks it’s okay for him to go out & have sex with somebody else (he goes to “providers”). He thinks...

Marriage is a sacred bond that brings two individuals together, promising love, companionship, and happiness. However, even the strongest marriages will experience periods of discontent and unhappiness. Understanding the key factors contributing to marital unhappiness is important for fostering...

Dear Dr. Julie: My husband and I have been married for a while and it's starting to feel a bit boring. We are losing our spark. How can we fix this boring marriage?

--Losing Our Spark

Dear Losing Our Spark: Anything you do repeatedly is going to start to feel boring after a while. That's...

Do you ever find yourself feeling stuck? 

Do negative thoughts and feelings of not being “good enough” often lead your mind down a stressful path of self-doubt and low confidence? 

Did you know that almost all of us are plagued by self-limiting beliefs daily, keeping us from...

Dear Dr. Julie: My husband continually forgets things we have agreed on, has little motivation for doing household chores (but is totally happy to go do something impulsive that seems like fun for him), and can't seem to take my feelings into account before doing something he knows will upset me....

Dear Dr. Julie: I was in a bad marriage for 20 years and it seems to have taken it's toll on me. My ex-husband often made me responsible for anticipating his needs and making things easier for him. At the time I thought I was just a bad wife. But post-divorce (and a lot of therapy), I see...