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Authentic Connections, Boundaries, and Relationships

Why does your childhood affect your relationship? Feb 27, 2022

All relationships have their moments when things don’t go well. Usually we can chalk this up to a difference of opinion or a simple misunderstanding. But have those differences of opinion or simple misunderstandings ever mushroomed out of control leaving you and your partner confused as to...

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New Year's Resolutions: Make them easier with these tips boundaries emotional health life lessons self-improvement Jan 01, 2022

 

For those of us who make New Year's Resolutions, we are connecting with a sense of hope that things can be different. It's part acknowledgement that things could be better and hope that we can engineer that improvement in our lives. Really, the hopefulness we feel is a love affair with the...

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💕 3 Communication Tips for an Easier Holiday Season emotional health perspective relationships self-improvement Dec 14, 2021

I recently posed the question, “What’s a positive change you want to make in your relationship?” All the responses I got were focused on communication, everybody wanted to communicate better. As it turns out faulty communication is a top relationship problem.

I couldn’t...

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Handling Holiday Stress 💥 If You Are A People Pleaser boundaries emotional health perspective self-improvement Dec 01, 2021

Holidays are a magical time of year AND an incredibly stressful time of year. Many of us look forward to our family traditions, holiday parties, decorating, and gift giving. But, in order to do all these things, we feel like we have to squeeze them into our normally hectic, busy schedules AND get...

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Could being curious help your relationship? perspective relationships self-improvement Jul 10, 2021

Child’s play is something anyone can do, and yet usually, only children do it. We equate child’s play with something simple and easy. Wouldn’t it be awesome if hard things in life were more like “child’s play?” 

What if child’s play could make...

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Women of the Mayflower perspective Mar 08, 2021

March 1st marks the beginning of Women’s History Month. It also prompted me to think about the history of women in the founding of this country. Specifically, the women and families that came over on the Mayflower. I’ve done a little reading on this part of US history and ran across...

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